Chu's Kung Fu

This style improves the practitioner's blood circulation and strengthens the skin, muscles, and joints. Tai Chi also helps develop the lungs and tone the heart through deep breathing exercises. In addition, the practitioner will produce clear and calm thinking and a stable temperament. Tai Chi has also been known to increase the practitioner's life force. While offering various health benefits, Tai Chi utilizes distinct combat when fighting. In addition, there are multiple weapons associated with this style. However, many find the straight-Sword (Gim) the most popular.