Styles
There are an abundant number of styles offered at Chu's Kung Fu. Depending on the techniques students want to learn, they can choose from various styles provided.
This eclectic style combines Northern and Southern Shaolin Kung Fu technique features. Choy Lee Fut features many weapon forms, such as the staff or the broadsword.
The Northern style originated approximately 1000 years ago. Powerful long-range hand strikes and leaping kicks were developed to gain the advantage.
Iron Palm training is a means of strengthening and conditioning the hand. It benefits the hands to be open and relaxed when delivering devastating strikes.
Wing Chun is a popular and effective style of Kung Fu. When integrated, hand and leg techniques form a balanced, almost modular system that is brilliant in design.
Tai Chi helps develop the lungs and tone the heart through deep breathing exercises. While offering health benefits, Tai Chi also utilizes distinct combat techniques when fighting.